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Category: Weight Loss Treatment

Easy to follow tips to Lose weight not Muscles

Decided to “lose weight”? Well there is something that you must know before deciding upon any weight loss program. Your weight in kgs is not a very reliable indicator of your health status. It is the sum total of body fat, muscles, blood, organs, water etc. So commenting on your weight without considering the actual …

June 2017

Easy ways to Lose Pregnancy Weight

Pregnancy is the most beautiful phase for a women. The overwhelming feeling of motherhood along with the addition of a new family member is known to be the most cherished moment in the life of a mother. The life of a mother changes very much after she has given birth to a child. But not …

June 2017

Weight loss amongst the Genders: Are men and women equal?

Do men lose more weight than women? Although the rumor is that men are better off at losing weight as compared to women, a closer look reveals that it is just an exaggeration. Looking at the complete picture can help us conclude that both of them just need to take care of some differences in …

June 2017

Motivation for Weight Loss

According to nutritionists people sometimes feel that starting and sticking to a “weight loss regime” is difficult. This happens because the goals they set for themselves are not achievable and unrealistic. If you haven’t been able to lose weight and left your workout regime in between, then this article is just for you. Motivation is …

June 2017

Indian Liquid Diet for Weight loss and Detoxification

What do you think when you hear the word liquid diet? Have you ever been on a liquid diet? The questions to these answers are mentioned here along with “how liquid diet is beneficial for weight loss” and how it helps in other conditions as well. When we hear liquid diet, the immediate thing that …

June 2017

Weight Loss for old People

Seniors may find it tough to lose weight and easier to gain as they burn fewer calories than younger people. As you get older it gets difficult to lose weight because of various reasons such as your back ache, joint pains, and other problems that are faced by you. Burning calories like you used to …

June 2017

Tips to Avoid Night Time Snacking

Easy Tips to Avoid Night time Snacking Many people find themselves eating late at night, even when they are not hungry. This is a common problem primarily because of our lifestyle. As soon as the clock strikes 10 you suddenly go from maintaining the perfect diet all day long to sitting lazily in front of …

May 2017

1200 Calorie Diet for Diabetics

Easy To Follow Diet plan for Diabetics Every person who loves food is afraid of the word “Diabetes”. After all, how many of us would want to give up their favorite food items and follow the same food routine every day? Being difficult for a normal person already, it is even more difficult for a …

May 2017

How healthy is the Indian cuisine?

Indian cuisine has gained popularity throughout the world. In almost every country, you can find an Indian restaurant or a one that offers an Indian cuisine. Not only does the Indian cuisine have fans worldwide, even many Indian people who compare Indian cuisine with the world say they find Indian cuisines better. The reasons behind …

May 2017

Weight Loss Diet Plan With A Punjabi Tadka

Makki di roti with sarson da saag, butter chicken with garlic naan, how would Punjabi food be complete without a tandoori raan? If you have ever had Punjabi food than you would know what it is like. Punjabis are known to be the real foodies. They love food, they talk food, they even dream about …

May 2017