Call Us Today!

Call us to know about ECP Treatment and the cost of ECP treatment in India +91 9711552222

Easy to follow tips to Lose weight not Muscles

Best Weight Loss Plan, Best Inch Loss Plan.

Decided to “lose weight”? Well there is something that you must know before deciding upon any weight loss program. Your weight in kgs is not a very reliable indicator of your health status. It is the sum total of body fat, muscles, blood, organs, water etc. So commenting on your weight without considering the actual composition, will be unfair and unjustified.

Its good to have muscle mass but the fat percentage should be within normal range. An athlete has a higher muscle mass and will fall in the category of overweight due to muscle weight but that doesn’t mean that he has poor health status. His/her body will be more toned and firm. On the other hand, a person who has higher fat percentage, will be having bulges and fatty distortions, anybody can make out easily with the help of visual inspection. Higher fat percent increases your risk towards lifestyle disorders. So in reality, its the fat that is culprit not your weight. You actually need to lose fat, not your weight.

Best diet for fat loss

Now let’s understand the concept behind a “healthy weight loss”. When you are on a way to lose weight, the parameter that you should exactly lose is fat and not muscles. When you are losing in kgs, it becomes difficult to assess whether you are losing fat or muscles. That is why tracking in terms of body composition analysis is very important. Muscle loss can lead to increase in fat percentage, weakness and fatigue. This is particularly seen in cases where people indulge in crash dieting. When calories are restricted, body starts breakdown of muscles to fuel the body and starts storing fat. This is called catabolism of muscles.

Another drawback is self-induced weight loss methods”. People try to gain knowledge by searching google and without checking the credibility start implementing on their bodies. The tips and articles on google are completely general and should be cross checked with a professional. For eg. high protein usually gives results in terms of weight loss” and is a much hyped diet prevalent over online but high protein diet is a strict no no for people with kidney issues and high uric acid.

Fat Loss Plan, Fat Loss Program

People fail to relate their conditions with half-baked knowledge gained from google and end up aggravating their conditions. Similarly, certain kinds of diets available online are not customized at all and doesn’t take into consideration any medical condition, likes and dislikes, allergies etc. If one starts following such kind of diet, it may not give the desired results and may lead to demotivation. The fad diets available online like cabbage soup diet, ghia juice diet, gm diet, are very low calorie diets and would lead to muscle loss rather than fat loss. In fact such diets will make you gain fat as the body will start storing fat to compensate for the restricted calories. There are many kind of diseases related to wrong dieting, to name a few, high cholesterol, hypoglycemia, gall bladder stones, high uric acid, hormonal imbalances, stress.

People who have higher fat percentage, normally have low muscle mass. So it’s better to involve yourself in a program that will focus on muscle improvement and reduction in fat percent. This can be best achieved through a combination of diet and exercise. A moderate to high protein diet clubbed with strength training exercises can help you achieve the best of inch loss, improved stamina and more toned body.

Fat Loss Plan, Fat Loss Program

Its best to take a professional help for both diet and exercise. Any kind of wrong diet can aggravate the present medical conditions or make you prone to the diseases that can be caused due to wrong kind of diet. Similarly, wrong kind of exercises, incorrect posture can all lead to skeleto muscular injuries.

The weight loss program” at Dr Morepen, focuses on lifestyle management to make you lose fat and not muscles. We have a combination of diet, exercise and yoga that will help you to improve your muscles while the fat just melts away. The program is completely customized, taking care of your medical conditions and managed by a medical team of doctors and nutritionist. Even our online weight loss programs” are completely customized and well guided by the nutritionist. So join today and unleash the secrets of a healthy weight loss.

June 2017

911 Replies to “Easy to follow tips to Lose weight not Muscles”

  1. Pingback: cialis 20 mg
  2. Pingback: generic levitra
  3. Pingback: buy 20mg cialis
  4. Pingback: 9JsDxet52
  5. Pingback: hdmobilesex.me
  6. Pingback: buy tadalafil
  7. Pingback: cheap viagra 100mg
  8. Pingback: pronvipse.mobi
  9. Pingback: xxxbestrank.mobi
  10. Pingback: learn more here
  11. Pingback: sildenafil citrate
  12. Pingback: viagra 50mg
  13. Pingback: viagra generic
  14. Pingback: cheap viagra 50 mg
  15. Pingback: viagra canada
  16. Pingback: online viagra
  17. Pingback: viagra for sale
  18. Pingback: 50mg viagra
  19. Pingback: viagra 50 mg
  20. Pingback: cheap 50mg viagra
  21. Pingback: viagra tablets
  22. Pingback: superdrug viagra
  23. Pingback: pfizer viagra
  24. Pingback: generic viagra
  25. Pingback: cheap 50 mg viagra
  26. Pingback: buy viagra generic
  27. Pingback: cheap viagra 50mg
  28. Pingback: natural viagra
  29. Pingback: order viagra
  30. Pingback: 100mg viagra
  31. Pingback: sildenafil coupon
  32. Pingback: buy viagra 100mg
  33. Pingback: buy viagra 50 mg
  34. Pingback: viagra samples
  35. Pingback: sildenafil buy
  36. Pingback: viagra natural
  37. Pingback: sildenafil prices
  38. Pingback: cheap viagra
  39. Pingback: sildenafil online
  40. Pingback: viagra on line
  41. Pingback: 50 mg viagra
  42. Pingback: cheap 100mg viagra
  43. Pingback: coupon sildenafil
  44. Pingback: viagra pills
  45. Pingback: buy viagra 100 mg
  46. Pingback: viagra buy
  47. Pingback: buy 100mg viagra
  48. Pingback: viagra for women
  49. Pingback: tesco viagra
  50. Pingback: topfucksearch.mobi
  51. Pingback: page address
  52. Pingback: buy viagra 50mg
  53. Pingback: buy generic viagra
  54. Pingback: 10 mg levitra
  55. Pingback: levitra cost
  56. Pingback: cheap levitra 10mg
  57. Pingback: levitra coupon
  58. Pingback: levitra prices
  59. Pingback: buy levitra 10 mg
  60. Pingback: vardenafil cost
  61. Pingback: vardenafil prices
  62. Pingback: buy levitra 10mg
  63. Pingback: buy levitra online
  64. Pingback: vardenafil buy
  65. Pingback: buy levitra 20mg
  66. Pingback: cheap 10mg levitra
  67. Pingback: buy vardenafil
  68. Pingback: buy levitra
  69. Pingback: levitra 20 mg
  70. Pingback: levitra 10mg
  71. Pingback: 20 mg levitra
  72. Pingback: buy 20mg levitra
  73. Pingback: vardenafil 20mg
  74. Pingback: buy levitra 20 mg
  75. Pingback: see more
  76. Pingback: here is the link
  77. Pingback: buy 10 mg levitra
  78. Pingback: vardenafil
  79. Pingback: levitra online
  80. Pingback: buy 10mg levitra
  81. Pingback: levitra 10 mg
  82. Pingback: levitra 20mg
  83. Pingback: 20mg levitra
  84. Pingback: levitra generic
  85. Pingback: vardenafil online
  86. Pingback: cheap levitra 20mg
  87. Pingback: 20 mg cialis
  88. Pingback: buy 20 mg cialis
  89. Pingback: cialis pills
  90. Pingback: cialis sale
  91. Pingback: coupon cialis
  92. Pingback: cialis prices
  93. Pingback: tadalafil coupon
  94. Pingback: viagra
  95. Pingback: viagra for men
  96. Pingback: buy 50 mg viagra
  97. Pingback: youtube.com
  98. Pingback: viagra 100 mg
  99. Pingback: coupon viagra
  100. Pingback: viagra cost
  101. Pingback: viagra prices
  102. Pingback: levitra 10mg
  103. Pingback: levitra 10 mg
  104. Pingback: cheap levitra 10mg
  105. Pingback: generic levitra
  106. Pingback: vardenafil 20mg
  107. Pingback: levitra 20 mg
  108. Pingback: buy 20mg levitra
  109. Pingback: levitra generic
  110. Pingback: levitra 20 mg
  111. Pingback: buy 20mg levitra
  112. Pingback: buy 20mg levitra
  113. Pingback: buy cialis online
  114. Pingback: tadalafil 20mg
  115. Pingback: cialis 20mg
  116. Pingback: generic cialis
  117. Pingback: cialis generic
  118. Pingback: cialis 20mg
  119. Pingback: cialis generic
  120. Pingback: cialis 20mg
  121. Pingback: cialis generic
  122. Pingback: tadalafil 20mg
  123. Pingback: cialis 20mg
  124. Pingback: cialis generic
  125. Pingback: cialis online
  126. Pingback: buy cialis online
  127. Pingback: cialis generic
  128. Pingback: cialis online
  129. Pingback: buy cialis online
  130. Pingback: tadalafil 20mg
  131. Pingback: cialis online
  132. Pingback: cialis 20mg
  133. Pingback: buy cialis
  134. Pingback: generic cialis
  135. Pingback: generic cialis
  136. Pingback: buy cialis
  137. Pingback: cialis generic
  138. Pingback: generic cialis
  139. Pingback: tadalafil 20mg
  140. Pingback: tadalafil generic
  141. Pingback: generic cialis
  142. Pingback: cialis generic
  143. Pingback: buy viagra
  144. Pingback: buy generic viagra
  145. Pingback: buy viagra
  146. Pingback: viagra 100mg
  147. Pingback: viagra 100mg
  148. Pingback: generic viagra
  149. Pingback: buy viagra online
  150. Pingback: buy viagra 100mg
  151. Pingback: buy viagra 100mg
  152. Pingback: viagra 100mg
  153. Pingback: buy viagra
  154. Pingback: generic viagra
  155. Pingback: generic viagra
  156. Pingback: sildenafil 100mg
  157. Pingback: generic viagra
  158. Pingback: sildenafil 100mg
  159. Pingback: viagra 100mg
  160. Pingback: viagra 100mg
  161. Pingback: generic viagra
  162. Pingback: viagra 100mg
  163. Pingback: buy viagra 100mg
  164. Pingback: buy viagra
  165. Pingback: buy viagra
  166. Pingback: viagra 100mg
  167. Pingback: buy viagra
  168. Pingback: viagra 100mg
  169. Pingback: buy viagra online
  170. Pingback: viagra 100mg
  171. Pingback: buy viagra 100mg
  172. Pingback: buy viagra 100mg
  173. Pingback: buy viagra online
  174. Pingback: buy viagra
  175. Pingback: buy generic viagra
  176. Pingback: buy generic viagra
  177. Pingback: buy viagra
  178. Pingback: sildenafil 100mg
  179. Pingback: sildenafil 100mg
  180. Pingback: buy viagra 100mg
  181. Pingback: viagra 100mg
  182. Pingback: viagra 100mg
  183. Pingback: buy viagra 100mg
  184. Pingback: generic viagra
  185. Pingback: generic viagra
  186. Pingback: buy viagra
  187. Pingback: buy generic viagra
  188. Pingback: buy generic viagra
  189. Pingback: sildenafil 100mg
  190. Pingback: buy viagra online
  191. Pingback: generic viagra
  192. Pingback: generic viagra
  193. Pingback: buy generic viagra
  194. Pingback: buy generic viagra
  195. Pingback: sildenafil 100mg
  196. Pingback: buy viagra
  197. Pingback: sildenafil 100mg
  198. Pingback: generic viagra
  199. Pingback: buy viagra 100mg
  200. Pingback: buy generic viagra
  201. Pingback: buy generic viagra
  202. Pingback: generic viagra
  203. Pingback: buy viagra online
  204. Pingback: generic viagra
  205. Pingback: levitra generic
  206. Pingback: buy levitra online
  207. Pingback: levitra generic
  208. Pingback: generic levitra
  209. Pingback: generic levitra
  210. Pingback: generic levitra
  211. Pingback: generic levitra
  212. Pingback: vardenafil generic
  213. Pingback: vardenafil 20mg
  214. Pingback: levitra generic
  215. Pingback: levitra 20mg
  216. Pingback: levitra online
  217. Pingback: buy levitra
  218. Pingback: vardenafil generic
  219. Pingback: levitra online
  220. Pingback: vardenafil generic
  221. Pingback: vardenafil 20mg
  222. Pingback: vardenafil 20mg
  223. Pingback: vardenafil generic
  224. Pingback: vardenafil 20mg
  225. Pingback: levitra generic
  226. Pingback: vardenafil generic
  227. Pingback: levitra online
  228. Pingback: vardenafil generic
  229. Pingback: vardenafil 20mg
  230. Pingback: vardenafil 20mg
  231. Pingback: vardenafil generic
  232. Pingback: levitra 20mg
  233. Pingback: generic levitra
  234. Pingback: levitra 20mg
  235. Pingback: vardenafil generic
  236. Pingback: generic levitra
  237. Pingback: vardenafil 20mg
  238. Pingback: vardenafil 20mg
  239. Pingback: buy levitra online
  240. Pingback: vardenafil 20mg
  241. Pingback: buy levitra
  242. Pingback: vardenafil 20mg
  243. Pingback: levitra online
  244. Pingback: levitra online
  245. Pingback: generic levitra
  246. Pingback: levitra online
  247. Pingback: levitra 20mg
  248. Pingback: levitra generic
  249. Pingback: generic levitra
  250. Pingback: buy levitra online
  251. Pingback: generic levitra
  252. Pingback: buy levitra online
  253. Pingback: levitra 20mg
  254. Pingback: buy levitra online
  255. Pingback: levitra 20mg
  256. Pingback: levitra generic
  257. Pingback: buy levitra online
  258. Pingback: levitra 20mg
  259. Pingback: vardenafil 20mg
  260. Pingback: buy levitra online
  261. Pingback: levitra generic
  262. Pingback: vardenafil 20mg
  263. Pingback: levitra online
  264. Pingback: buy levitra online
  265. Pingback: buy levitra
  266. Pingback: crypto trade bot
  267. Pingback: crypto trade bot
  268. Pingback: cryptobot
  269. Pingback: tradeing bot
  270. Pingback: crypto trade bot
  271. Pingback: cryptobot
  272. Pingback: 2019
  273. Pingback: cleantalkorg2.ru
  274. Pingback: #macron #Lassalle
  275. Pingback: a2019-2020
  276. Pingback: facebook
  277. Pingback: facebook1
  278. Pingback: javsearch.mobi
  279. Pingback: generic cialis
  280. Pingback: cialis online
  281. Pingback: tadalafil 5mg
  282. Pingback: tadalafil 20mg
  283. Pingback: Kolkata Escorts
  284. Pingback: Escorts in Kolkata
  285. Pingback: viagra tablets
  286. Pingback: cialis 20mg
  287. Pingback: sildenafil
  288. Pingback: tadalafil
  289. Pingback: cialis dosage
  290. Pingback: cialis prices
  291. Pingback: cialis tablets
  292. Pingback: viagra vs cialis
  293. Pingback: generic viagra
  294. Pingback: viagra connect
  295. Pingback: viagra natural
  296. Pingback: cialis
  297. Pingback: cialis generic
  298. Pingback: cialis coupon
  299. Pingback: cialis vs viagra
  300. Pingback: tadalafil 20 mg
  301. Pingback: tadalafil generic
  302. Pingback: cialis 20 mg
  303. Pingback: cialis 5 mg
  304. Pingback: cialis pills
  305. Pingback: cheap cialis
  306. Pingback: cialis coupons
  307. Pingback: cialis canada
  308. Pingback: viagra
  309. Pingback: sildenafil citrate
  310. Pingback: viagra pills
  311. Pingback: viagra 100mg
  312. Pingback: buy viagra
  313. Pingback: viagra online
  314. Pingback: viagra prices
  315. Pingback: viagra generic
  316. Pingback: viagra coupons
  317. Pingback: website
  318. Pingback: cheap viagra
  319. Pingback: buy viagra online
  320. Pingback: viagra tablet
  321. Pingback: sildenafil 20 mg
  322. Pingback: sildenafil 100mg
  323. Pingback: sildenafil 100
  324. Pingback: VoirFilms
  325. Pingback: buy biaxin
  326. Pingback: buy ceftin
  327. Pingback: buy chloromycetin
  328. Pingback: buy biaxin online
  329. Pingback: buy ceftin online
  330. Pingback: chloromycetin
  331. Pingback: buy cialis
  332. Pingback: buy cordarone
  333. Pingback: example.org.17
  334. Pingback: female viagra
  335. Pingback: sildenafil tablets
  336. Pingback: prednisone 20 mg
  337. Pingback: buy sildenafil
  338. Pingback: sildenafil generic
  339. Pingback: sildenafil 50 mg
  340. Pingback: sildenafil coupons
  341. Pingback: sildenafil 100 mg
  342. Pingback: buy cialis online
  343. Pingback: cialis tadalafil
  344. Pingback: fluoxetine 20 mg
  345. Pingback: prozac generic
  346. Pingback: biaxin antibiotic
  347. Pingback: ceftin antibiotic
  348. Pingback: cephalexin 500mg
  349. Pingback: levitra
  350. Pingback: cefdinir 300 mg
  351. Pingback: bactrim antibiotic
  352. Pingback: viagra on line
  353. Pingback: viagra for men
  354. Pingback: viagra for women
  355. Pingback: cialis generico
  356. Pingback: cialis generika
  357. Pingback: tadalafila
  358. Pingback: Furnace Repair
  359. Pingback: canadian drug
  360. Pingback: Cheap viagra
  361. Pingback: deking
  362. Pingback: deking
  363. Pingback: deking
  364. Pingback: deking
  365. Pingback: deking
  366. Pingback: deking
  367. Pingback: deking
  368. Pingback: dating
  369. Pingback: dating
  370. Pingback: hookup
  371. Pingback: dating
  372. Pingback: hookup
  373. Pingback: dating
  374. Pingback: dating
  375. Pingback: online dating
  376. Pingback: cialis cost
  377. Pingback: cialis cooupons
  378. Pingback: cialis free trial
  379. Pingback: atorvastatin
  380. Pingback: cymbalta
  381. Pingback: levitra generic
  382. Pingback: atorvastatin 10 mg
  383. Pingback: cymbalta dosage
  384. Pingback: atorvastatin 10mg
  385. Pingback: cymbalta for pain
  386. Pingback: levitra 20 mg
  387. Pingback: cymbalta generic
  388. Pingback: levitra coupon
  389. Pingback: levitra dosage
  390. Pingback: cymbalta reviews
  391. Pingback: levitra vs viagra
  392. Pingback: buy cialis online
  393. Pingback: vardenafil
  394. Pingback: duloxetine
  395. Pingback: vardenafil 20 mg
  396. Pingback: duloxetine 20 mg
  397. Pingback: vardenafil 20mg
  398. Pingback: duloxetine hcl
  399. Pingback: duloxetine 60 mg
  400. Pingback: Cheap
  401. Pingback: augmentin
  402. Pingback: levaquin
  403. Pingback: augmentin 875
  404. Pingback: levaquin 500 mg
  405. Pingback: buy levitra
  406. Pingback: augmentin 875 mg
  407. Pingback: levaquin 750 mg
  408. Pingback: cheap levitra
  409. Pingback: generic levitra
  410. Pingback: levaquin dosage
  411. Pingback: augmentin dosage
  412. Pingback: levaquin for uti
  413. Pingback: augmentin dose
  414. Pingback: levaquin lawsuit
  415. Pingback: augmentin for dogs
  416. Pingback: levitra 20mg
  417. Pingback: levitra cost
  418. Pingback: augmentin for uti
  419. Pingback: levaquin uses
  420. Pingback: augmentin uses
  421. Pingback: what is levaquin
  422. Pingback: levitra generico
  423. Pingback: levitra online
  424. Pingback: what is augmentin
  425. Pingback: levitra prices
  426. Pingback: cialis pharmacy
  427. Pingback: levitra recviews
  428. Pingback: levitra vs cialis
  429. Pingback: vardenafil generic
  430. Pingback: what is levitra
  431. Pingback: order levitra
  432. Pingback: free cialis
  433. Pingback: free cialis coupon
  434. Pingback: cialis copay card
  435. Pingback: canadian cialis
  436. Pingback: cialis price
  437. Pingback: cialis reviews
  438. Pingback: generic for cialis
  439. Pingback: cialis samples
  440. Pingback: cialis saving card
  441. Pingback: liquid cialis
  442. Pingback: cialis for sale
  443. Pingback: cialis for women
  444. Pingback: cialis soft
  445. Pingback: natural cialis
  446. Pingback: cialis 5mg
  447. Pingback: cialis 5mg coupon
  448. Pingback: cialis from canada
  449. Pingback: cialis walmart
  450. Pingback: cialis wikipedia
  451. Pingback: online cialis
  452. Pingback: otc cialis
  453. Pingback: cialis and alcohol
  454. Pingback: cialis medication
  455. Pingback: cost of cialis
  456. Pingback: cialis black
  457. Pingback: cialis on line
  458. Pingback: discount cialis
  459. Pingback: 5mg cialis
  460. Pingback: заговор
  461. Pingback: приворот
  462. Pingback: приворот
  463. Pingback: отворот
  464. Pingback: приворот
  465. Pingback: отворот
  466. Pingback: отворот
  467. Pingback: заговор
  468. Pingback: приворот
  469. Pingback: заговор
  470. Pingback: приворот
  471. Pingback: заговор
  472. Pingback: приворот
  473. Pingback: отворот
  474. Pingback: приворот
  475. Pingback: приворот
  476. Pingback: казино
  477. Pingback: казино
  478. Pingback: казино
  479. Pingback: казино
  480. Pingback: слоты
  481. Pingback: казино
  482. Pingback: казино
  483. Pingback: слоты
  484. Pingback: казино
  485. Pingback: казино
  486. Pingback: слоты
  487. Pingback: слоты
  488. Pingback: казино
  489. Pingback: слоты
  490. Pingback: казино
  491. Pingback: казино
  492. Pingback: казино
  493. Pingback: слоты
  494. Pingback: казино
  495. Pingback: слоты
  496. Pingback: казино
  497. Pingback: слоты
  498. Pingback: dutch women viagra
  499. Pingback: natural viagra
  500. Pingback: sophia viagra
  501. Pingback: viagra for sale
  502. Pingback: viagra sex
  503. Pingback: cialis prices 10mg
  504. Pingback: cialis prices 20mg
  505. Pingback: cialis prices 5mg
  506. Pingback: sildenafil dosage
  507. Pingback: canadian viagra
  508. Pingback: cost of viagra
  509. Pingback: herbal viagra
  510. Pingback: cialis daily
  511. Pingback: online viagra
  512. Pingback: real viagra
  513. Pingback: viagra alternative
  514. Pingback: viagra cost
  515. Pingback: cialis vs levitra
  516. Pingback: viagra in action
  517. Pingback: viagra pill
  518. Pingback: viagra price
  519. Pingback: binary broker
  520. Pingback: binary broker
  521. Pingback: binary opciones
  522. Pingback: trading opciones
  523. Pingback: binary broker
  524. Pingback: trading opciones
  525. Pingback: trading opciones
  526. Pingback: trading opciones
  527. Pingback: binary opciones
  528. Pingback: binary broker
  529. Pingback: trading opciones
  530. Pingback: binary broker
  531. Pingback: trade program
  532. Pingback: cryptobot
  533. Pingback: tradebot
  534. Pingback: cryptobot
  535. Pingback: trade program
  536. Pingback: trade program
  537. Pingback: cryptobot
  538. Pingback: cryptobot
  539. Pingback: tradebot
  540. Pingback: tradebot
  541. Pingback: cryptobot
  542. Pingback: cryptobot
  543. Pingback: cryptobot
  544. Pingback: trade program
  545. Pingback: tradebot
  546. Pingback: tradebot
  547. Pingback: tradebot
  548. Pingback: trade program
  549. Pingback: cryptobot
  550. Pingback: levitra online
  551. Pingback: viagra tablets
  552. Pingback: buy viagra
  553. Pingback: sildenafil 100mg
  554. Pingback: online pharmacies
  555. Pingback: pharmacy
  556. Pingback: cialis 20mg
  557. Pingback: cialis generic
  558. Pingback: pharmacies

Leave a Reply

Your email address will not be published. Required fields are marked *