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Complete knowledge and Information about Prevention and Management of Heart and Lifestyle Diseases

Blogs

Heart Treatment Options – Comparison and Results

When it comes to heart problems, people are largely unaware of the various procedures available today. If you or any in your family had “heart attack” or “heart related problems” then the chances are high that you may have already had certain procedures done to help manage the condition. Here are some of the common …

July 2017

Sports Injury Treatment – The R.I.C.E Method

One can’t deny the consequences that any sports injury has on the players. They are painful. You can get side-lined for a good period of time. And no matter what sport you play, it is unavoidable and hence the treatment and the time which it takes. It doesn’t have to be the sports field always. …

July 2017

ECP Treatment (also known as EECP treatment) for Heart Patients

With the everyday increasing no. of hours spent just sitting and eating unhealthy food, no doubt heart diseases are on a rise. It is on the way to becoming the next epidemic in the country. As of 2015, it was reported that there are roughly 30 million heart patients and two lakh surgeries are being …

July 2017

Yoga for Stress Management

Yoga for Stress Management In this world of globalization, where there is so much competition, no one can escape from the clutches of tension, stress and anxiety in their lives. You may think that you are doing alright, surviving the work pressure and striking the perfect balance between work, life and personal life. But still, …

June 2017

Benefits of Yoga

  The word yoga is derived from the root word yuj which means ‘to unite’. It’s a way of living that aim towards a healthy mind in a healthy body. “Yoga” helps us maintain a balance of all the three, the physical, mental and the spiritual being of the man unlike other forms of exercises …

June 2017

Easy to follow tips to Lose weight not Muscles

Decided to “lose weight”? Well there is something that you must know before deciding upon any weight loss program. Your weight in kgs is not a very reliable indicator of your health status. It is the sum total of body fat, muscles, blood, organs, water etc. So commenting on your weight without considering the actual …

June 2017

Easy ways to Lose Pregnancy Weight

Pregnancy is the most beautiful phase for a women. The overwhelming feeling of motherhood along with the addition of a new family member is known to be the most cherished moment in the life of a mother. The life of a mother changes very much after she has given birth to a child. But not …

June 2017

Weight loss amongst the Genders: Are men and women equal?

Do men lose more weight than women? Although the rumor is that men are better off at losing weight as compared to women, a closer look reveals that it is just an exaggeration. Looking at the complete picture can help us conclude that both of them just need to take care of some differences in …

June 2017

Motivation for Weight Loss

According to nutritionists people sometimes feel that starting and sticking to a “weight loss regime” is difficult. This happens because the goals they set for themselves are not achievable and unrealistic. If you haven’t been able to lose weight and left your workout regime in between, then this article is just for you. Motivation is …

June 2017

Indian Liquid Diet for Weight loss and Detoxification

What do you think when you hear the word liquid diet? Have you ever been on a liquid diet? The questions to these answers are mentioned here along with “how liquid diet is beneficial for weight loss” and how it helps in other conditions as well. When we hear liquid diet, the immediate thing that …

June 2017